Established in 1987, Gold's Health and Fitness offers extensive gym facilities and a range of additional member benefits from its location on Old Taupo Road.
The gym has a large selection of cardio equipment and free weights along with a room with an open plan layout for circuit work.
A team of dedicated personal trainers are on hand to offer tailored work-out programmes, nutritional advice and specific sports training.
As part of the Gold's membership plan, members can enjoy using the Blue Water Cardio Studio and free access to use the pools, spa and fitness facilities at the Rotorua Aquatic Center. By choosing an upgraded membership package, members can gain access to the gym 24 hours a day, seven days a week for the ultimate in fitness flexibility.
Opening Hours:
Monday to Thursday: 6.00am to 8.30pm / Friday: 6.00am to 7.30pm / Saturday: 8.00am to 12.00pm
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Soar Over Waterfalls, fly through trees, and be enlightened by local guides during this Māori culture-infused Zipline experience that will have all ages and abilities fizzing.
Skydive over Mount Maunganui and the beautiful Bay of Plenty on a trip from Tauranga. Experience a 20- to 25-minute scenic flight and up to a minute of thrilling freefall.
Visit a traditional Maori village and learn more about their customs and rituals at an amazing cultural experience, including a tasty hangi feast and dessert.
Take six ziplines up to 50km/h through a rare, ancient forest. Cross suspended swing bridges in the canopy and get close encounters with birds on this 2.5 or 3.5-hour guided, multi-award-winning adventure.
Take flight for a truly unique adventure to White Island, one of the world's few accessible live volcanoes. Enjoy a fun, awe-inspiring experience with easy conversation and lots of laughs as you admire incredible views and learn the history of the island.
Join this tour to experience the stunning geothermal wonders of Waiotapu, then customize your afternoon with an activity of your choice for the perfect Rotorua adventure.
Discover Te Puia Geothermal Valley from Auckland, featuring the Pohutu Geyser, Māori culture, and geothermal marvels.
The healing properties of Hells Gate mud and sulphur mineral water have been used by local Māori for over 800 years. Open and clean your skin by lathering it in a unique type of mud, before exfoliating and cleansing with a soak in the sulphur spa.
Visit the real Middle-Earth at the Hobbiton Movie Set and then continue to the Rotorua Geothermal Valley, the center of Maori art and culture and home to the world-famous Pohutu Geyser.
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